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Aetheria
We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.
Aloe Bud
Aloe Bud serves as a valuable and free self-care companion, aiming to make self-care more accessible and personal. While it should not replace professional mental health care or the support of loved ones, it offers gentle reminders and …
Calm Harm – manage self-harm
The urge to self-harm can be likened to a powerful wave that intensifies as the desire to engage in such behavior arises.
CBT Companion: Therapy App
A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.
CBT Companion: Therapy Journal
A companion app for learning and practicing Cognitive Behavior Therapy (CBT) techniques. It is a comprehensive CBT app with user-friendly visual tools.
CBT Self-Care Journal
The CBT Self-care Journal provides a comprehensive solution for enhancing your emotional well-being through the use of proven Cognitive Behavioral Therapy (CBT) techniques and journaling.
DBT Travel Guide
App Review: DBT Companion This application is designed for individuals managing issues related to borderline personalty disorder (BPD) who are either currently undergoing a Dialectical Behavior Therapy (DBT) program or considering …
FearTools - Anxiety Aid
FearTools is an evidence-based app that aims to provide support in overcoming anxiety and aiding individuals on their journey to recovery.
HelloMind - Hypnosis & Therapy
HelloMind is a comprehensive app that offers valuable support in dealing with common issues such as stress, sleep problems, weight gain, and low self-esteem.
MindShift CBT - Anxiety Relief
Take control of your anxiety and find relief with MindShift CBT, a free anxiety management app based on evidence-based cognitive behavioral therapy (CBT) strategies.
Mood-Diary
This application is included in a complementary self-help video series aimed at managing depression. The accompanying videos provide detailed instructions on how to utilize the app effectively.
Mooditude — A Happier You!
Mooditude is a trusted mental health program that is highly regarded by both clinicians and users. It offers a range of valuable features: A secure and supportive community for discussing mental health concerns.
MoodTools - Depression Aid
If you are experiencing feelings of sadness, anxiety, or depression, MoodTools offers a range of tools to help improve your mood and support your journey to recovery.
Mute: Psychology and Support
Mute is a digital tool aimed at supporting mental health management through evidence-based approaches. It offers programs developed by practitioners experienced in cognitive behavioral therapy (CBT), underscoring its foundation in …
N1-Headache
Manage your migraines with ease and precision. Discover the triggers and protective factors associated with your attacks, and gain a deeper understanding of how to self-manage your migraines within just 90 days.Simple DBT Skills Diary Card
I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally! I'm so glad to see someone help people who does DBT. VERY VERY good app.
Sinasprite
Visit Socks for a few minutes a few times a week or whenever you need that immediate relief or non judgmental support. Enabling self-reliance is simple and fun when working with Socks who will holistically guide you through exercises in …
SuperBetter: Mental Health
SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.
The Mood Tools
The Mood Tools Mental Health App offers a valuable resource for individuals seeking to manage stress and anxiety effectively.
Thinkable Mental Wellness
Thinkable is a mental wellness app created by Dr. Guy Doron, a clinical psychologist and OCD and mHealth expert. It offers personalized tools to help you improve your thinking habits, cope with anxiety, boost confidence, and enhance your …
Thinkladder - Self Awareness
Discover the toxic beliefs that may be holding you back. Understand why you feel and behave the way you do. Take daily steps toward feeling calmer, more resilient, and self-aware.
Tochi - Mood Tracker, Journal
Adorable Mental Health Companion for better Self-care & Mental Health Tracking Discover the benefits of Cognitive Behavioral Therapy (CBT) with Tochi Mental Health App.
UpLift - Depression & Anxiety
UpLift is a groundbreaking self-help app designed to address depression and anxiety. The app is rooted in tested Cognitive-Behavioral Therapy techniques that have proven their effectiveness.
Woebot: The Mental Health Ally
Introducing Woebot, a comprehensive 24/7 mental health support solution. The Woebot app serves as a gateway to a range of effective interventions.
Worry Watch: Anxiety & Mood
The 'Worry Watch' app is a valuable tool for managing anxiety and mood, drawing on the principles of cognitive science. It offers a range of guided features designed to support users in their journey towards improved mental …
Worrydolls
Worrydolls offers a unique solution for those struggling with worry and anxiety. Inspired by the indigenous people of Guatemala, Worrydolls are small dolls that are ready to listen and alleviate your worries.
Wysa: Mental Health Support
Wysa is a widely-used mental health app that is employed by over a million individuals from diverse backgrounds. It utilizes research-backed techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and …Последние обзоры
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ALShow
ALShow: бесплатный и удобный медиаплеер |
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Spam Reader
Эффективно управляйте своим почтовым ящиком с помощью Spam Reader |
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PDF-Tools
Расширьте возможности редактирования PDF с помощью PDF-инструментов от Tracker Software Products Ltd |
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Passport Photo Maker
Легко создавайте профессиональные фотографии на паспорт дома с помощью Passport Photo Maker |
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CloudClippy
CloudClippy: Улучшите управление буфером обмена |
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Video Converter
Легко конвертируйте свои видео с помощью Video Converter от SourceTec |
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UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
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Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
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Microsoft Edge
Новый стандарт в просмотре веб-страниц |
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Google Chrome
Быстрый и универсальный веб-браузер |
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Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
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Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
